Wheat Belly Book Review

This book has changed my life forever.

After reading it back in 2011 I gave up wheat on January 2nd 2012.

I tried to give up on the 1st but after the new years celebration the only thing that was open at 4am was a pizza shop (:

I really just had no idea what feeling good really feels like. I thought I felt good before but it was not until I tried eating wheat and experienced all the brain fog that I realized just what a performance robber it really is.

This one is definitely a must read.