Vitamin B-12 Methylcobalamin 5000 mvg 60 Capsules Why do I take Vitamin B-12? To help promote sleep. I have always had problems with sleeping. If an additional benefit of a vitamin is something to improve sleep I am in for sure. Improves my alertness and concentration during the daylight hours. Is supposed to support the […]
Vitamin D
Vitamin D-3 It is very disappointing that you can not find anything as potent as this over the counter in Australia. I take two capsules ever day and the most potent capacity I have found is 1000 IU In my opinion 5000 IU capsules are they way to go. 5,000 IU 240 Softgel