I have been eating a whatever you want to call it Ketogenic, Low Carbohydrate, High Fat,Low Inflammation diet since 2012. From time to time I break away from eating clean and an occasion has come around to do just that. A childhood friend is having his big day for the second time around. I […]
Sweet Poison Book Review
Sweet Poison Book Review Just try this. Go to your supermarket and pick up a couple of packaged food items. Take a look at the nutritional information on the back. Why is the sugar in almost ALL of the food? Even in food you would think why would anyone want to put sugar in this […]
Big Fat Lies Book Review
Big Fat Lies Book Review Australian David Gillespie the author describes himself as a recovering corporate lawyer. Is a father of six children (one set of twins) David found himself carrying around an extra 40 kilograms of fat and set out to find out why everyone in his generation was getting fatter and fatter. […]