So today my mother handed me a packet of Total Sleep, made by Caruso’s Natural Health. It is a packet of 24 tablets, and on the packet it states it contains “Clinically trialed MSM-66”. I need to study up on what exactly KSM-66 is. I currently do have a bit of a backlog of sleep […]
Fitbit Sleep Tracket Sensitive vs Normal Tracking Setting
So you have a Fitbit are are not sure what sleep setting to use. I have been using the Fitbit Charge HR for approx 6 months now and have experimented with both sleep tracking setting. I flipped between the two one week sensitive, 1 week normal. How to Change the Sleep Sensitivity Setting. Settings>Devices>Sleep Tracking: […]
Fitbit Sleep Tracking Initial Thoughts After One Month
Fitbit Sleep Tracking System Initial Thoughts After One Month So it has been about a month now since I purchased the Fitbit Charge HR black wristband activity tracker. I pretty much bought it because of the sleep tracking feature. All my life I have had difficulty sleeping and I thought maybe there is a pattern maybe […]
GABA
GABA