Eating, Exercising, Experimenting.
Solaray Copper 2 mg (100 Capsules) Copper in large quantities is generally found in Beef and lamb liver. Copper is required for heart and vascular function. Consuming less then 1mg a days is apparently enough to cause heart … [Continue reading]
Vitamin B-12 Methylcobalamin 5000 mvg 60 Capsules Why do I take Vitamin B-12? To help promote sleep. I have always had problems with sleeping. If an additional benefit of a vitamin is something to improve sleep I am in for sure. Improves … [Continue reading]
Vitamin K K1 Mostly found in green leafy vegetables. K2 is found in grass-fed animals. This is supposedly because the animals have the ability to convert K1 into K2 but humans do not. This is why it is important that the animal is GRASS-FED because … [Continue reading]
What happens when you wake up with a blood ketone reading of 3.1 then drink a Large Late with no sugar and go for a 1.5 hour walk? Well you get kicked out of Ketosis. So I woke up this morning. It was not the best nights sleep I have ever had … [Continue reading]
Cost $250 Website: http://www.monashheart.org.au/page/For_Patients/Tests__Procedures/Coronary_Calcium_Score/ … [Continue reading]