Toxic Oil Book Review Another one in my to read book list. I have quit consuming the misnamed vegetable oil i.e. seed oils since 2012 and have never looked back since. … [Continue reading]
Toxic Oil Book Review
The Primal Blueprint Book Review
The Primal Blueprint Book The Primal Blueprint Book. Mark has been living a keto lifestyle for many years. This guy does endurance sports while being in ketosis. … [Continue reading]
The Art and Science of Low Carbohydrate Performance Book Review
The Art and Science of Low Carbohydrate Performance Book Review Another on my to read list. You do not need carbohydrate to feel good and perform at an optimal level. … [Continue reading]
The Art and Science of Low Carbohydrate Living Book Review
The Art and Science of Low Carbohydrate Living Book Review On the to read list and a must for anyone getting started in the LCHF diet. These guys have also released another book titled The Art and Science of Low Carbohydrate Performance and is … [Continue reading]
Grain Brain Book Review
Grain Brain Book Review So many great books yet so little time. This is on my to read list. I have no doubt that eating grain does your brain no favors whatsoever. … [Continue reading]
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