Eating, Exercising, Experimenting.
Grass-fed Beef from Hagens Organic Butcher. Why: Only place I have found so far that claims the beef is 100% grass fed. Also located at the Queen Victoria market not too far for me. I am not really happy about the price everything is priced approx … [Continue reading]
Date: 20131119 Note: Water: Magnesium: [] IU Vitamin D [] mg Vitamin C [] Food: 35g Butter, half avacado, mixed veg soup Ketostic: [] Blood Pressure: [] Blood Glucose: [] <weight>Weight:</weight> Date: 20131118 Note: Feeling … [Continue reading]
Keto Clarity Book Review After reading Jimmy Moore and Eric Westmans previous book Cholesterol Clarity I could not wait to get my hands on Keto Clarity. Being on a Ketogenic diet myself for a few years now there are still many in my … [Continue reading]
Big Fat Lies Book Review … [Continue reading]
Why We Get Fat Book Review Another great book they knowledgeable Gary Taubes. Also on my to read list! … [Continue reading]