Stilnox (Zolpedim)
Raw Data Date Bed Asleep(m) Awake (m) Awake (x) Restless (m) Restless … [Continue reading]
Total Sleep by Caruso’s Natural Health Will it help me sleep?
So today my mother handed me a packet of Total Sleep, made by Caruso's Natural Health. It is a packet of 24 tablets, and on the packet it states it contains "Clinically trialed MSM-66". I need to study up on what exactly KSM-66 is. I … [Continue reading]
Fitbit Sleep Tracket Sensitive vs Normal Tracking Setting
So you have a Fitbit are are not sure what sleep setting to use. I have been using the Fitbit Charge HR for approx 6 months now and have experimented with both sleep tracking setting. I flipped between the two one week sensitive, 1 week … [Continue reading]
Fitbit Charge HR Review Sleep and Actvity Tracker
Fitbit Charge HR Overview The Charge HR is part of Fitbits latest line up of personal activity trackers. The most notable new feature with this particular model is the ability to measure your Heart Rate. All previous models have not been able to … [Continue reading]
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