Eating, Exercising, Experimenting.
FreeStyle Optium Blood Ketone Monitoring Device: Also known as the Precision Xtra NFR Blood Glucose Monitoring System in America is a pretty cool little device. Not only can it measure blood ketone level but does blood glucose as … [Continue reading]
Grass-fed Beef now available at Aldi Supermarkets: Before learning of this from a work-friend I was shopping at Hagens Organic Butcher at the Queen Victoria Market. Aldis price is on the order of half! I do however wonder just exactly what does … [Continue reading]
Sweet Poison Book Review Just try this. Go to your supermarket and pick up a couple of packaged food items. Take a look at the nutritional information on the back. Why is the sugar in almost ALL of the food? Even in food you would think why would … [Continue reading]
Big Fat Lies Book Review Australian David Gillespie the author describes himself as a recovering corporate lawyer. Is a father of six children (one set of twins) David found himself carrying around an extra 40 kilograms of fat and set out to … [Continue reading]
Insulated Water Bottle These things are fantastic! I own three so far. Prior to purchasing this insulated Thermos I picked up a wide mouthed generic Thermos from K-mart but was major disappointed as my coffee would be only warm in a … [Continue reading]