Solaray Copper 2 mg (100 Capsules)

 

Copper in large quantities is generally found in  Beef and lamb liver.

Copper is required for heart and vascular function. Consuming less then 1mg a days is apparently enough to cause heart issues.

With modern day farming and food production practices, most of today’s so called food contains far less copper then it once did, somewhere in the order of 75% less

Since each capsule is 2mg I usually take 1 capsule on ever odd day of the wee. 1st, 3rd, 5th etc.