One Meal a Day for the new year. This mini challenge kind of just happened. It was new years eve and it was decided to give the OMD a try.Original the plan was to do it for 7 days. Due to the positive benefits experienced the duration was expanded for an additional 2 weeks. One […]
Sourcing High Quality Nuts in Melbourne Australia
Sourcing Quality Eggs in Melbourne Australia
Sourcing high quality eggs in progress. They will be documented here. Queen Victoria Market Eggporium Kangaroo Island Free Range 800/67g $8.90 per dozen $4.50 per 1/2 dozen
Total Sleep Results
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Stilnox (Zolpedim)
Raw Data Date Bed Asleep(m) Awake (m) Awake (x) Restless (m) Restless (x) Dosage Notes 20150323 22:16 313 4 3 244 22 5mg 20150325 22:30 279 4 2 168 10 5mg 20150329 17:47 236 6 3 244 21 10mg 20150330 21:43 246 5 1 275 15 10mg 20150404 21:17 304 9 3 267 22 5gm […]