So you have a Fitbit are are not sure what sleep setting to use. I have been using the Fitbit Charge HR for approx 6 months now and have experimented with both sleep tracking setting. I flipped between the two one week sensitive, 1 week normal. How to Change the Sleep Sensitivity Setting. Settings>Devices>Sleep Tracking: […]
NeuroSky MindWave Biosensor
NeuroSky MindWave Biosensor This may have been a bit of an impulse purchase. I was blown away at the ability to be able to sense actual brain waves. I felt like it was out of a science fiction movie and had to have it. Unfortunately I have not had the time to play with it […]
Polar Wearlink Transmitter With Bluetooth
I had previously owned an older non Bluetooth version a long time ago. This device is pretty cool I have been using it for three or four years and has been able to connect up to all three or four phone upgrade I have had. If you are using an app on your phone […]
FreeStyle Optium Blood Ketone Monitoring System
FreeStyle Optium Blood Ketone Monitoring Device: Also known as the Precision Xtra NFR Blood Glucose Monitoring System in America is a pretty cool little device. Not only can it measure blood ketone level but does blood glucose as well. Unlike the $5 basic blood glucose tester which I bought two of. One for me and one for […]
Ketostix Ketone Urine Analysis Test Strips
Ketostix for the Analysis of ketone bodies in your urine: Perfect for those of you just getting started on a ketogenic diet. So you have reduced your carbohydrate intake and are consuming a lot more good quality fats. You think you are in ketosis but are you really? Stop assuming and find out for real […]