Good Calories Bad Calories Book Review
Sweet Poison Book Review
Sweet Poison Book Review Just try this. Go to your supermarket and pick up a couple of packaged food items. Take a look at the nutritional information on the back. Why is the sugar in almost ALL of the food? Even in food you would think why would anyone want to put sugar in this […]
Big Fat Lies Book Review
Big Fat Lies Book Review Australian David Gillespie the author describes himself as a recovering corporate lawyer. Is a father of six children (one set of twins) David found himself carrying around an extra 40 kilograms of fat and set out to find out why everyone in his generation was getting fatter and fatter. […]
Cholesterol Clarity Book Review
Cholesterol Clarity Book Review Chapter 6 What does heart health really mean?: The typical heart healthy medical industry promoted guidelines are assumed to be low fat and high carbohydrate. The complete opposite is true. Cutting out the fat and eating more “healthy wholegrain” will not protect your heart. Popular culture such as Television shows help […]