Vitamin C
Vitamin B-12
Vitamin B-12 Methylcobalamin 5000 mvg 60 Capsules Why do I take Vitamin B-12? To help promote sleep. I have always had problems with sleeping. If an additional benefit of a vitamin is something to improve sleep I am in for sure. Improves my alertness and concentration during the daylight hours. Is supposed to support the […]
Vitamin K
Vitamin K K1 Mostly found in green leafy vegetables. K2 is found in grass-fed animals. This is supposedly because the animals have the ability to convert K1 into K2 but humans do not. This is why it is important that the animal is GRASS-FED because grain does not provide K1 or K2. Vitamin K2 consists […]
Vitamin D
Vitamin D-3 It is very disappointing that you can not find anything as potent as this over the counter in Australia. I take two capsules ever day and the most potent capacity I have found is 1000 IU In my opinion 5000 IU capsules are they way to go. 5,000 IU 240 Softgel