Sardines OceanRise Sardine Sprats in Olive Oil
Tuna
Tuna Ocean Rise Yellowfin Chunk Tuna
Raw Honey
Raw Honey Certified Organic Raw Honey
Grass Fed Butter
Grass Fed Butter: WestGold New Zealand, available at safeway/woolworths .
Avocados
Avocados: The size of Avocados vary so much, some are the size of two fists and then some are barely bigger than a golf ball. The most important thing to take away is they are high in fat. A 150g Avocado has about 23g of fat. There is 0g of Trans fat in Avocados. They […]