Accu-Check Active/Nano Blood Glucose Meter Known as the Nano in America and Active in Australia. Good: Cheap Easy to use Bad: Expensive test strips Test strips are coded to a chip ( you share a test strip packet between machines)
Example of a ketogenic meal
Ingredients: Grass-fed Beef 183 g Raw = 113 Cooked 335 g Raw Vegetables (Broccoli and Buc Choy) 46 g Grass Fed Butter 250 ml reverse osmosis filtered water. Cook the Grass Fed beef (lid on) in 50 ml of water for approx 10 minutes each side Cook the raw vegitables in approx 200 ml […]
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