Seaweed is a good source of iodine.
So I went out and bought 5 packets to try $2 each $10 in total.
The taste was not too bad, I actually enjoyed eating it.
I was shocked what nasties I found in the ingredients list!
Wheat!, Gluten, Soy!, Sugar!, 627,631,635 more well known as MSG!
NUTRITION INFORMATION
Japanese Crispy Seaweed Hot & Spicy Flavor 40g
NUTRITION INFORMATION
Japanese Crispy Seaweed Tom Yum Goong Flavor 40g
NUTRITION INFORMATION
Super crisp Grilled Seaweed Hot Chilli Squid Flavour 24g
NUTRITION INFORMATION
Crispy Seaweed (Wassabi Flavour)
NUTRITION INFORMATION
Crispy Seaweed (Seafood Flavour)
See what happens when you try and do the right thing but do not check.
A few doses of Charcoal Tablets should help me get back on track.
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