Avocados:
The size of Avocados vary so much, some are the size of two fists and then some are barely bigger than a golf ball.
The most important thing to take away is they are high in fat.
A 150g Avocado has about 23g of fat. There is 0g of Trans fat in Avocados.
They do contain some carbohydrates and most of it is in the form of fiber. 13g Carbohydrate in a 150g Avocado.
3g of Protein in a 150g Avocado.