Eggs Kangaroo Island free rang eggs. Available from the Queen Victoria Market for $8.30 per dozen, that works out to be around $0.69 per egg. I eat these eggs because of the following: Do not practice debeaking hens are full beaked. 1,600 hectare farm. 50,000 free range hens. 50 mobile sheds (Making use of […]
Coconut Oil
Coconut Oil I Mostly use coconut oil to add flavor to food at around $20 a jar may seem a bit pricey but it does last me around 1 year.
Beware unwanted ingredients in packaged seaweed
Seaweed is a good source of iodine. So I went out and bought 5 packets to try $2 each $10 in total. The taste was not too bad, I actually enjoyed eating it. I was shocked what nasties I found in the ingredients list! Wheat!, Gluten, Soy!, Sugar!, 627,631,635 more well known as MSG! NUTRITION […]
What Are My Goals For 2014
Eat grass-fed(not grain-fed) Beef Eat grass-fed(not grain-fed) Butter Cook food at a low temperature and short duration
What Was I Using To Measure My Blood Pressure in 2013
I was using a Cascade health Digital Blood Pressure Monitor Model: CE1541BM a $40 device
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